How To Stay Young

The info below is priceless. Enjoy.


HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and

height.

Let the doctors worry about them. That is why you pay them.

2. Keep only cheerful friends.

The grouches pull you down. (keep this In mind if you are one of those grouches

3. Keep learning:

Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle.

"An idle mind is the devil's workshop." And the devil's name is Alzheimer's!

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and Lots of time with HIM/HER.

6. The tears happen: Endure, grieve, and move on. The only person who is with us our entire life, is ourself. LIVE while you are alive.

7. Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county, to a foreign

country, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity. And if you don't send this to at least four people - who cares? But do share this with someone.

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great
LIVE when u r alive
thats the most important part there
thank u very much man
really impressive

Glad you like it, thanks very much.

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That's a very nice tip. We must not surround ourselves with negativity but only with happiness.

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This is a nice topic. All the rules are impressive but they are very difficult follow in practice. Young thinking is also helps you in staying young.

Well, I can assure you that those things really, because I follow most of them and I really stay young, because some people do not give me 17, but I am 19 and a half

I think if you try to be good and try not to hate or jealous others for any reason you get less troubles and less worries it helps you to stay young and live long.

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Yes, indeed. Because, as they say, "Tell me who your friends are and I'll tell you who you are."

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You are right. It is good to have an open mind and think like a child.

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Yes, if you are at peace with yourself then you become at peace with others. And, as in the poem, "Always, there are lesser and greater persons than yourself."

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