Unconfigured Ad Widget

Collapse

Natural Ways to Lower Your Bad Cholesterol

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Natural Ways to Lower Your Bad Cholesterol

    Having high cholesterol usually means having too many lipids in the bloodstream,
    which leads to high levels of LDL(Low-Density Lipoprotein) which is what considered the bad cholesterol.

    A few ways you can naturally lower the bad cholesterol levels in your blood are:
    • Do sports, it can lower your bad cholesterol and moreover, it can raise the good cholesterol levels.
    • Add garlic and turmeric to your diet, they have an antioxidant quality, they improve the blood flow and they can lower the LDL levels in your blood.
    • More foods that are good to lower the bad cholesterol levels are:
      Oatmeal, nuts, seeds, artichoke, and fruits.
    • Foods that can raise good cholesterol levels:
      Olive oil, avocados, and flaxseeds.
    • Avoid animal fat which is rich in cholesterol. meaning, avoid meat, cheese, eggs mutter, etc.
    • Avoid smoking.
    • Stress can also increase bad cholesterol levels, use relaxation techniques like yoga, walking, meditating, etc
    Good health to everyone!

  • #2
    Some natural ways to lower your bad cholestrol is consuming triphala powder or tablets regularly.

    Comment

    Unconfigured Ad Widget

    Collapse

    Announcement

    Collapse
    1 of 2 < >

    FreeHostForum Rules and Guidelines

    Webmaster forum - Web Hosting Forum,Domain Name Forum, Web Design Forum, Travel Forum,World Forum, VPS Forum, Reseller Hosting Forum, Free Hosting Forum

    Signature

    Board-wide Policies:

    Do not post links (ads) in posts or threads in non advertising forums.

    Forum Rules
    Posts are to be made in the relevant forum. Users are asked to read the forum descriptions before posting.

    Members should post in a way that is respectful of other users. Flaming or abusing users in any way will not be tolerated and will lead to a warning or will be banned.

    Members are asked to respect the copyright of other users, sites, media, etc.

    Spam is not tolerated here in most circumstances. Users posting spam will be banned. The words and links will be censored.

    The moderating, support and other teams reserve the right to edit or remove any post at any time. The determination of what is construed as indecent, vulgar, spam, etc. as noted in these points is up to Team Members and not users.

    Any text links or images contain popups will be removed or changed.

    Signatures
    Signatures may contain up to four lines

    Text in signatures is subject to the same conditions as posts with respect decency, warez, emoticons, etc.

    Font sizes above 3 are not allowed

    Links are permitted in signatures. Such links may be made to non-Freehostforum material, commercial ventures, etc. Links are included within the text and image limits above. Links to offensive sites may be subject to removal.

    You are allowed ONLY ONE picture(banner) upto 120 pixels in width and 60 pixels in height with a maximum 30kB filesize.

    In combination with a banner/picture you can have ONLY ONE LINE text link.


    Advertising
    Webmaster related advertising is allowed in Webmaster Marketplace section only. Free of charge.

    Shopping related (tangible goods) advertising is allowed in Buy Sell Trade section only. Free of charge.

    No advertising allowed except paid stickies in other sections.

    Please make sure that your post is relevant.


    More to come soon....
    2 of 2 < >

    Advertise at FreeHostForum

    We offer competitive rates and a many kinds of advertising opportunities for both small and large scale campaigns.More and more webmasters find advertising at FreeHostForum.com is a useful way to promote their sites and services. That is why we now have many long-term advertisers.

    At here, we also want to thank you all for your support.

    For more details:
    http://www.freehostforum.com/threads...eHostForum-com

    More ad spots:
    http://www.freehostforum.com/forums/...-FreeHostForum
    See more
    See less
    Working...
    X