Re:healthy eating

[Kavin]

Everyday womens are eating the health food and excesses.Womens are avoid the oil and fried food.Everyday womens have take the fruits and nature food.

[ngseosept]

Proper eating behavior is very helpful especially if you are into loosing weight. Avoidance of eating oily foods helps to have clean and clear face too especially on the face section of our body.

[venkatjaya]

This is very nice information women must eat fruits not only for women,children espically small babies should very healthy

[Joan D.]

Hello,

I agree with venkatjava, fruits are very essentials in everybody's meal.

Cheers!

J.D.

[paulanoah23]

Yes proper eating habit is very useful for all. Fruits and vegetables are very useful food. Exercises also play an important role for our body it helps Women, Children and all.

[warnnerlain]

Well....
Try to drink at least 16-18 glass of water daily. includes milk, egg, vegetables and fruits in your daily diet.
Take proper sleep and do exercise. Also try yoga.

[warnnerlain]

Well....
Try to drink at least 16-18 glass of water daily. includes milk, egg, vegetables and fruits in your daily diet.
Take proper sleep and do exercise. Also try yoga.

[fang01271027]

You are correct.

Health is wealth.

[breaking]

Healthy eating is the most important. But there are also millions of people who can not feed themselves 3 meals a day.

[paule123]

hi

I agree with venkatjava, fruits are very essentials in everybody's meal.

[saina]

Healthy eating habits are good for the womens so take balanced protein,vitamins,fats etc in your meal and don't go for dieting it is not the good way to loose the weight.

[Cpi2011]

Proper eating behavior is very helpful especially if you are into loosing weight. Avoidance of eating oily foods helps to have clean and clear face too especially on the face section of our body.

Great write up i agree with you.

[virginia]

Water is good for dieting in anyway.Fruits and vegetables are good for dieting.
Less oily foods and use less carbohydrates containing food. Health diet will provide lots of thing which is really very helpful to our body. Some times I would suggest that you try out other meals too.

[anthonymartin786]

If you got to lose weight, there are needs on your part to go by a healthy diet schedule. Avoid consuming oily delights. It also helps maintain a glossy face, free from pimples and oil.

[angelolee88]

A healthy diet is most important. However, there are millions of people not be able to supply three meals two days themselves.