Women's Diet

[divontop]

Friend the diet of women should be light because girls love their figure , so that they should not eat oily food and etc.

[Ella Watta]

Re:

You need to intake the right amount of calories in your food. The data the researchers collected included which foods a student put in front of them at the table, the calorie content, the sex of the people eating and the size of the groups.

[onlineshopping]

I don't think diet is solution of anything.

[jamestycon]

I agree that diet is not the solution of every thing. To control fat you must consult your physician.

[saina]

Yes, diet is not good for the health but you have to balance your food habits.

[Cpi2011]

Yes, diet is not good for the health but you have to balance your food habits.

Yes you are absolutely right i agree with u diet is harmful for health.

[tigonsau.rmit]

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[Schnappi]

Diet is very bad impact on the body! Or sports and fitness have good effects!

[monicasteele12]

Frankly, it is a myth that food high in fat makes you fat. Truth be told, latest research has shown that simple carbohydrates and Trans-Fats are the real culprits. Also any kind of processed food is bad because most have corn starch in them and corn starch is a simple carb, which converts into sugar in our bodies and causes insulin resistance, which makes us fat and also causes diabetes.

[prodermimage]

The High fibre diet is full of fibre packed meals and ingredients such as fruit, vegetables and pulses which are designed to help you lose weight and boost your health. The plan will help you to maintain a healthy digestive system and reduce the risk of developing conditions such as heart disease and high cholesterol

[Mikeljosem]

Yeah of-course, diet is very bad for health. It will occurs some other problem. But you can maintain balance your daily food

[JonesSmith]

thanks for the post and sharing the links

[Wastathim]

I eat roughly 200-300 cals for breakfast, and try to include some calcium, fiber, and protein.
I have a 100 cal. snack around 10:30am, usually a piece of fruit, or some veggies.
For lunch, I eat about 300-400 calories, and try to include calcium and fiber.
PM Snack is 100 cals, around 3:00. Again, something fruit or veg, or calcium or protein.
Dinner is about 500-600 cals. I eat 2x as much veggies as I do meat or starch, and grill, bake, or steam everything. No frying allowed!
Also have a look at these foods that burn fat.

[johnmccullum]

Diet can maintain your weight, and keep you looking your best. It can also be a enormous support through the various phases in life. Healthy food can help reduce struggle stress.

[EvaSim]

I think in order to keep your figure in a good shape you should eat healthy food,(Especially do not eat junk food)
and do sport!