If anyone want to make higher his reputation and want to earn badges then what should to do him ?
Or
How to become a boss on any forum & getting backlink from them ?
Is it spam or not ?
And after how much post anyone get link from any
Forum ?
Yahoo ans ?
...

Many peoples are saying both are best for seo. But i want to know which is better for SEO forum posting or blog commenting?

Hello Guys,
As we are well known that forum posting is better way to get more traffic.
I am just want to know that how many forum thread creation and comment posting is sufficient in a day? please share your feedback.
Thanks.