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  1. #1

    Default Some Healthy Recipes?

    Hi,
    What are some Healthy recipes?

  2. #2
    Join Date
    Nov 2013
    Location
    Bangluru, India
    Posts
    30

    Default

    If you want to eat or cook some healthy follow http://goo.gl/QmnZg7 and keep healthy...

  3. #3

    Default

    Hello Friends,
    Thanks for provide such a healthy recipe and tips.

  4. #4

    Default

    Thanks for provide such a healthy recipe and tips.

  5. #5

    Default

    Soya Food products can be used for making healthy recipes. These products are good source of proteins and calcium as well.

  6. #6

    Default

    You can find all by searching

  7. #7
    Join Date
    Nov 2017
    Location
    USA
    Posts
    26

    Default

    I have got a healthy and tasty recipe for chicken, brown rice and black beans. Cook 2 chicken tenderloins (skinless) in a stainless steel pan with a minimal amount of water. Set aside. Cook 1/2 cup of brown rice then add your desired amount of black beans to the brown rice and reduce to a simmer. Add spices to rice and beans (no salt) like recaito (culantro cooking base), mojo (spanish barbeque sauce), garlic and cumin powder, allspice and jerk seasoning. Combine all ingredients and enjoy. Caloric intake is minimal and so are calories from fat especially saturated fat.
    Last edited by jeffjohnson; 12-01-2017 at 15:13 PM.

  8. Default

    I think, eat vegetables, soya food, low starch...

  9. #9

    Default

    Thanks for acknowledging us the best food Recipes.


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