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Thread: food for men

  1. Default food for men

    What are the foods that every should include in their diet plan?

  2. #2


    Eggs are rich source of protein which every men should include in their diet plan ..

  3. #3


    diet and food varies according to your choice .Bananas is best to increase weight and eggs are useful to increase protein in your body .

  4. Default

    Thank you for sharing your revelation. This so resonated with me as I think my biggest challenge to writing is having the time.

  5. #5


    banana & eggs both are very basic & important for men good health.... Oysters supply zinc, Fatty fish(omega-3) for healthy fat and fish also good resource of vitamin D. It's some food must add in your diet plann

  6. #6

  7. #7


    Pure Milk, dates, bananas, eggs

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