What is Aromatherapy?

[essentialoilsite]

Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being.

Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits when used correctly and safely. The Essential Oil Profiles area details over 90 essential oils. Absolutes, CO2s and Hydrosols are also commonly utilized in aromatherapy. Although essential oils, CO2 extracts and absolutes are distilled by different methods, the term essential oil is sometimes used as a blanket term to include all natural, aromatic, volatile, plant oils including CO2s and absolutes.

In addition to essential oils, aromatherapy encourages the use of other complementary natural ingredients including cold pressed vegetable oils, jojoba (a liquid wax), hydrosols, herbs, milk powders, sea salts, sugars (an exfoliant), clays and muds.

Products that include synthetic ingredients are frowned upon in holistic aromatherapy. It is important to note that perfume oils also known as fragrance oils (and usually listed as "fragrance" on an ingredient label) are not the same as essential oils. Fragrance oils and perfume oils contain synthetic chemicals and do not provide the therapeutic benefits of essential oils.

Buyer Beware: The United States does not regulate the use of the word aromatherapy on product packaging, labeling or in product advertising, so any product can be marketed as a product suitable for aromatherapy. There are quite a few products on the market that contain unnatural ingredients including fragrance oils and claim to be aromatherapeutic. It's important to look at the ingredient label when seeking true aromatherapy products.

Also, use caution with marketing claims that state a product is "Made With Essential Oils" or "Made With Natural Ingredients." Claims like these do not state that the product is only made with the ingredient(s) specified. Such products may contain heavy proportions of synthetic fragrance oils and only contain a minute quantity of essential oil to simply be able to profess the "Made With Essential Oils" claim.

Don't let false marketing hype scare you away from the benefits of holistic aromatherapy. By exploring AromaWeb and other aromatherapy resources, you can learn how to safely use just a few essential oils and start gaining the benefits of aromatherapy. If you realize you hold an even deeper interest, you can learn to make your own products and control the exact ingredients included in your own personal aromatherapy products.

[electra123]

Aromatherapy is the practice of alternative medicine to aid health problem. Essential oils used for aromatherapy practices are from the natural liquids of the plants.
Essential oils can help a person to relax and soothe his mind a she inhale the scent of them.

[dany]

"Aromatherapy is... the skilled and controlled use of essential oils for physical and emotional health and well being." Valerie Cooksley

[lampard]

Aromatherapy is derived from the ancient practice of using natural plant essences to promote health and wellbeing. It consists of the use of pure essential oils obtained from a wide assortment of plants, which have been steam distilled or cold-pressed from flowers, fruit, bark and roots.

[steveosteen]

To reduce your health problem Aromatherapy is being practiced. Essential oils can be very effective in this therapy and they are made from the natural liquids of the plants.

[santorumrick28]

Aromatherapy is procured from the old practice of using herbal essences to promote health and fitness. It comprises of pure essential oils obtained from a wide variety of plants, which have been put under steam distillation or obtained through cold-presse from flowers, fruit, bark and roots.

[samuelcarlin]

Aromatherapy is an ancient procedure to use plant essences for the health. It is also known as alternative medicine and uses volatile plant materials, essential oils, and other aromatic compounds.

[bobtwain]

Only a few of us actually knows that this thing called as aromatherapy have been in use ever since the early times out there. This is an innovation that has been there all these times.

[josepatterson93]

Aromatherapy is a kind of alternative medicine to reduce health issues. Essential oils taken from plants are used during this practice, which helps in relaxing and soothing the mind.

[flavianmaykal]

Aromatherapy is a medical alternative to cure and manage several diseases. It is considered as herbal. Using essential oils, aromatherapy practices could soothe our minds and tensions.

[ronwinfrey]

Aromatherapy is a techniques in which plant essence is used to cure human health. In this treatment various types of essential oils, natural plant extracts and fruits are applied.

[henryosteen]

One of the most used alternative medicines nowadays is aromatherapy. Essential oils that come from natural plant extracts are utilized to cure patients.

[GlennMcGrath11]

Aromatherapy is a great therapy to reduce health problems. Because of its hundreds of essential oils that are extracted from living plants, it is perceived as a very effective therapy.

[bruceparker]

Aromatherapy is derived from the ancient practice of using natural ingredients to promote health and well-being. It contains a wide variety of plants, steam distilled or cold from the use of pure essential oils of flowers, fruit, bark and roots have been obtained.

[samuelmartin786]

Aromatherapy is a techniques in which plant essence is used to cure human health. In this treatment various types of essential oils, natural plant extracts and fruits are applied.It is often practiced to reduce health problems.