How can in manage my sugar level? Please suggest

[rchomeopathy]

How can in manage my sugar level? Please suggest

[Sidharth Narayan]

Follow these tips,

Exercise regularly
Control your carb intake
Increase your fiber intake
Drink water and stay hydrated
Control stress levels

[Skin]

Suger is the big problem I suggest you some tips to control your sugar
firstly, If you are fat loss your weight
follow balanced diets according to your doctor
eat ginger daily
Take a breakfast properly

[jeffjohnson]

Read the nutrition facts label on the items you buy before you buy them. The label will tell you all the nutritional facts about the product(s) you are interested in eating. Specifically, observe the gram amount of sugar per serving. Try not to exceed 12 grams of sugar per meal. People that have been diagnosed with diabetes really need to pay attention to their sugar intake because it can mean the difference between life and death. As far as managing your sugar level, purchase a glucometer and testing strips. After eating sugar--prick your finger with a lancet and dab the blood drop onto the testing strip. Slide the strip with the blood drop on it into the glucometer. The glucometer will give you a reading. The result is the amount of sugar in your blood. For a true understanding of the results, contact your doctor's office and discuss the result number with them. The health care professionals will be able discern what is a healthy sugar level for your pancreas.