want to look 10 year younger?????

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  • want to look 10 year younger?????

    Good looks are desire of every men or women and everybody wants to maintain their physique to look young. People buy lot of products and follow several programs to maintain their youthful skin and shape. Market is flooded with number of such products that promises to reverse the aging process. In this advance technological world, science has proved tremendous impossible inventions that were once could not even think about. The aging process is something that cannot be stopped however, it can definitely be slowed down to some extent.
    There are several factors that affect your skin and you look even older than your real age. Stress is the biggest and main reason that accelerates the aging process. Moreover, the unhealthy and busy life styles are other factors that are equally responsible for the aging process. However, if one follows the proper regime they can look much younger than their real age.

  • #2
    Avoid non vegetarian foods, Do exercises daily, don't get anger.


    • #3
      Be happy, have good sleep, exercise, avoid bad habits.


      • #4
        Exercise and healthy food helps to the maintain healthy physically strong and younger.


        • #5
          Originally posted by rajamr View Post
          Avoid non vegetarian foods, Do exercises daily, don't get anger.
          Is this only work or we need to do a lot more ..


          • #6
            Thanks for sharing the tips....
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            • #7
              SO many things to give a look to your self
              1. Hair style
              2. Lose your weight
              3. Go for trendy cloths


              • #8
                Exercise to keep a youthful body, drink plenty of water, eat healthy food, wear sun screen to prevent premature aging.


                • #9
                  Yoga and meditation makes you look younger and have more fruits and drink more water
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                  • #10
                    A very important part of any anti-aging skin care routine is moisturizing. Rose water is a rich source of antioxidants that can help boost resiliency of the skin and revive skin tissue. The natural emollients found in rose petals trap moisture in the skin, making it look softer and younger. Glycerin is a humectant, means it has the ability to retain moisture in the skin thus giving it a glossy, smooth appearance.


                    • #11
                      Drink water, eat fruits, avoid tension, daily go for a walk


                      • #12
                        Make sure you choose a cleanser that is gentle, and that it doesn't have any excess oil. If your cleanser is too harsh, then it may dry out your skin and cause you to age more quickly. Make sure the cleanser is meant for your age group, not for teenagers, and that it is said to be moisturizing and gentle for your skin. You should use the cleanser before you wear any makeup.


                        • #13
                          Go Vegan! seriously, I feel 10 years younger and full of energy all day long. I highly recommend it.
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                          • #14
                            I think. How did you immediately throw normal food? And how does this affect your body inside? Was there a desire to eat something fatty or fleshy?


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