Home Remedies for anemia

[siya01]

It's very important to get the proper nutrients into the body. Eating a diet rich in cereals, rice, pastas, dairy products (milk, yogurt and cheese), vegetables and fruits, meat, poultry and fish, and finally dry beans, eggs, and nuts. Has been proven to help boost the immune system.

[Mikeljosem]

Tip 1:

1 Cup beetroot juice, 1 cup of apple juice, mixed with either sugar or honey once a day.

Tip 2:

Consume a ripe banana with 1 tbsp of honey 2 times a day.

Tip 3:

Soak 10 currants overnight. Remove seeds and have for 3-4 weeks and have first thing in the morning .

Tip 4:

Drink a mixture of apple and tomato juice.

Tip 5:

Eat a lot of green leafy vegetables.

Tip 6:

Honey-It is very good for an anemic person because it helps increase the hemoglobin in the blood. It is rich in iron, copper and manganese.

[iccwc2015]

Thank you so much for the very useful tips.

[host56]

Home Remedies for Anemia
1. Beetroot-Apple Juice for Anemia
2. Sesame Seeds for Anemia
3. Blackstrap Molasses for Anemia
4. Spinach for Anemia
6. Pomegranate for Anemia
7. Parsley for Anemia
8. Dates Remedy for Anemia
9. Eating Liver for Anemia
10. Wholegrains, Legumes, Nuts for Anemia

[Radhika]

Anemia is a condition in which you have an insufficient quantity of red blood cells to transport oxygen to your body tissues. you can eat foods rich in vitamin B-12 to have enough of this vitamin to produce healthy red blood cells. Boost your intake by consuming B-12-rich foods such as red meat, shellfish, poultry, dairy products and eggs.
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[sumitarao12]

Here are so many problems arise with anemia like hair loss

[EricaSmith]

For anemic treatment best home remedies are Fruits like Papaya, Pineapple , Pomegranate, Apple, Orange, etc
Vegetables like Spinach, Beetroots, Carrots, Sweet potato, etc
And other than this Almonds, Sprouts, Cheese, Paneer, Honey , etc.

[samarashowroom]

Pineapple,Apples, orange

[sanamgupta]

Home-made remedies for overcoming anemia are:

• Apple
• Epsom Salt
• Honey
• Black Currant
• Beetroot-Apple Juice
• Iron Pots
• Yellow Dock Root
• Dandelion and Burdock Root
• Massage
• Cod Bath
• Figs
• Tomato juice
• Banana
• Sun Bath
• Almonds
• Amla
• Milk
• Spinach
• Dates, Prunes and Raisins
• Animal Protein
• Blackstrap Molasses
• Sea same Seeds
• Pomegranate
• Parsley
• Dates
• Whole grains, Legumes, Nuts
• Raisins
• Ash Gourd
• Bottle Gourd Soup

[parijatak27]

The first natural treatment for anemia is really nourishing your spleen. Your spleen is an organ that is responsible for red blood cell production, as well as keeping fluids together in your system. If your spleen isn’t healthy, that’s one of the first factors that’s going to cause anemia.

[RobertCross]

I heard that eating chicken liver affects anemia.