Stress

[rimochirao]

Hai guys
Today these word can be heard by everyone and every where. Stress will effected the mental conditions of the person. Stress will be controlled when we are balancing the life and the work. To reduce the stress we have to follow some tips like yoga, meditation, taking food at right time and sleeping at right time.

[demo45151]

I agree with your post

[boysingh]

Just a matter of relaxation and fun activities, breathe in - breathe out, it would be great..

[harrywalker]

Relaxation can assist to decrease the indications of stress. It can assist you calm down and take a step back from a stressful condition.

[denniso]

Yes, Agree with your point. But one another method to relief from stress is Hypnosis. People get relief from stress using hypnotherapy.

Thanks

[davidburgess]

Hai guys
Today these word can be heard by everyone and every where. Stress will effected the mental conditions of the person. Stress will be controlled when we are balancing the life and the work. To reduce the stress we have to follow some tips like yoga, meditation, taking food at right time and sleeping at right time.

Yes for reducing stress ,The most important is to follow proper routine and manage your time effectively .

[Deepakcandyman]

To relax our mind we can do meditation or we can practice Reiki