How can you minimize the signs of aging ?

[skinvogue5]

Ageing is the problem where on the skin starts appearing fine lines, crinkles, age spots and hyper pigmentation. Obagi nu derm is the correct product for the grave problem of ageing. A part of nu-derm system, the Obagi nu-derm clear is powerful enough to clean the tough marks on the surface.

[prodermimage]

follow these tips:
1. Wear sunscreen every day since the sun's rays can accelerate signs of aging. Use a sunscreen or facial moisturizer that offers broad-spectrum protection and has an SPF of at least 30. Be sure to apply sunscreen to all skin that is not covered by clothing.

2. Do not tan. Getting a tan from the sun or a tanning bed exposes you to harmful UV rays that can accelerate aging, causing wrinkles, age spots, a blotchy complexion and even skin cancer.

3. Moisturize. Moisturizing traps water in the skin, which can help reduce the appearance of some fine lines and make your complexion look brighter and younger.

4. Test products, even those labeled "hypoallergenic." To test, dab a small amount of the product on your inner forearm twice a day for four to five days. If you do not have a reaction, it is likely safe for you to apply to your face.

5. Use the product as directed. Active ingredients can do more harm than good when too much is used. Applying more than directed can cause clogged pores, a blotchy complexion, or other unwanted effects.

6. Stop using products that sting or burn unless prescribed by a dermatologist. Irritating the skin makes signs of aging more noticeable.
o Some products prescribed by a dermatologist may cause stinging or burning. When under a dermatologist's care, this can be safe and effective.

7. Limit the number of products. Using too many products on your skin, especially more than one anti-aging product, tends to irritate the skin. This often makes signs of aging more noticeable.

[prodermimage]

Eat a nutritious, anti-aging diet. Drink plenty of water and teas, and get eight to ten servings daily of fruits and vegetables. Eat fresh caught Atlantic salmon three times a week or another fish high in omega 3 fatty acids, such as herring, mackerel, trout, or tuna. Foods have a tremendous ability to fight the aging process as they are chock full of antioxidants, vitamins, and minerals that your body needs to combat wrinkles.

[hadee41]

grow your hair out and wear it around your face. Look at all those aging movie stars, that's how they wear their hair.

[sarawang325]

Citrus fruits pack tremendous amounts of vitamin C, which allow for excellent maintenance and production of collagen, the substance that allows skin to be flexible and strong. As we age, collagen production decreases, leading the way to wrinkles and dry skin, both of which are unfortunate signs of aging. Grapefruit also contains spermidine, which helps cellular growth.

[bartle]

Plenty of moisturiser before bed! And plenty of sleep, at least 7 hours a night

[DChlo]

What everyone else is saying, lots of water, lots of sleep, wear sunscreen, don't smoke, don't drink much alcohol, try not to get stressed.

[Karina]

Such signs of aging like wrinkles,for example,can be easily decreased following some rules like sleeping more, quit smoking if you had this harmful habit as it can cause skin issues too and try to eat healthy food. One more rule how to get rid of forehead wrinkles is not spending much time in the sun as sunbathing also can worsen your aging issues.Applying olive or coconut oil can be efficient,especially after a facial massage. Eating more fruit and vegetables as well as fish can be also helpful in improving your skin condition.

[nehaxavierr]

Here are some tips that you can follow to minimize wrinkels for youthful face:

1. Avoid yourself from the sun
2. DIY Home Remedies
3. Wash your face regularly
4. Keep moisturized
5. Use Retinoids and alpha-hydroxy acids contains facial products
6. Limit the number of products you use
7. Sleep on your back
8. Wear Sunglasses
9. Consult aesthetic doctor

Routine these tips! Have a natural look even after get aged.

[Rinzarajpoot007]

Plenty of moisturiser before bed! And plenty of sleep, at least 7 hours a night

[Sreesri]

• Be Sun Safe. Protect your skin from the sun. ...
• Get Enough Deep Sleep. ...
• Don't Smoke (or Drink That Much) ...
• Lower Your Stress. ...
• Eat Foods High in Vitamin A. ...
• Start a Skincare Regimen. ...
• Load Up On Antioxidants. ...
• Exfoliate a Little.

[raji96]

Ageing is the problem faced by most of the people. You can minimize the ageing look with the help of the best cosmetic Surgery in Chennai. The look after this procedure remains constant for many years. So I think this is the effective way to minimize your ageing look.

[netty4]

I like the idea of growing your hair longer ... May be it helps in covering a lot of wrinkles around the neck and the face.
Overall a great post!

[netty4]

Eat healthy food
Work out regularly
Sleep well
Drink a lot of water
Stay happy

Follow the above and then how can you age ;-)

[parijatak27]

[COLOR=#333333]Use the product as directed. Active ingredients can do more harm than good when too much is used. Applying more than directed can cause clogged pores, a blotchy complexion, or other unwanted effects.