How do you cope up with Anxiety?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • How do you cope up with Anxiety?

    Get enough sleep, nourishment, and exercise.
    Spend time with friends or family. Organized activities are great, but just hanging out works too.
    Heading out for a walk in the park or a hike in the woods can help anyone feel peaceful and grounded.
    Think positive.
    Check Health Forum and I advise Provestra reviews , Provacyl review and Moreniche reviews . And hosting forum.

  • #2
    try doing yoga every morning it will help alot

    Comment


    • #3
      Everyone experience having anxiety, nervousness, tension, and stress from time to time. Here are 5 ways to manage it:
      1. Become a relaxation expert.
      2. Get enough sleep, nourishment, and exercise.
      3. Connect with others.
      4. Connect with nature.
      5. Think positive.
      Last edited by deborahmunoz; 03-23-2012, 03:13 AM.
      liver health | heart support

      Comment


      • #4
        anxiety

        I always feel anxiety, but i don't know how to do. Today i have learn a lot from you, thanks very much.
        Textiles & Leather Products

        Comment


        • #5
          donot take tention

          Comment


          • #6
            The family of anxiety disorders include generalised anxiety disorder, panic disorder and agoraphobia, social anxiety disorder, obsessive compulsive disorder and post traumatic stress disorder. Generalized anxiety disorder (GAD) is the most common and is characterised by persistent, excessive worrying about everyday events and activities which the person finds difficult to control.
            http://.com/about-panchkarma/

            Comment


            • #7
              Some medications, such as antidepressants, have been shown to reduce worry and associated physical symptoms in people with GAD, but it appears that the improvements only last as long as the medications are taken. Benzodiazepines such as Valium provide temporary relief from symptoms, but are addictive.

              Comment

              Unconfigured Ad Widget

              Collapse

              Announcement

              Collapse
              1 of 2 < >

              FreeHostForum Rules and Guidelines

              Webmaster forum - Web Hosting Forum,Domain Name Forum, Web Design Forum, Travel Forum,World Forum, VPS Forum, Reseller Hosting Forum, Free Hosting Forum

              Signature

              Board-wide Policies:

              Do not post links (ads) in posts or threads in non advertising forums.

              Forum Rules
              Posts are to be made in the relevant forum. Users are asked to read the forum descriptions before posting.

              Members should post in a way that is respectful of other users. Flaming or abusing users in any way will not be tolerated and will lead to a warning or will be banned.

              Members are asked to respect the copyright of other users, sites, media, etc.

              Spam is not tolerated here in most circumstances. Users posting spam will be banned. The words and links will be censored.

              The moderating, support and other teams reserve the right to edit or remove any post at any time. The determination of what is construed as indecent, vulgar, spam, etc. as noted in these points is up to Team Members and not users.

              Any text links or images contain popups will be removed or changed.

              Signatures
              Signatures may contain up to four lines

              Text in signatures is subject to the same conditions as posts with respect decency, warez, emoticons, etc.

              Font sizes above 3 are not allowed

              Links are permitted in signatures. Such links may be made to non-Freehostforum material, commercial ventures, etc. Links are included within the text and image limits above. Links to offensive sites may be subject to removal.

              You are allowed ONLY ONE picture(banner) upto 120 pixels in width and 60 pixels in height with a maximum 30kB filesize.

              In combination with a banner/picture you can have ONLY ONE LINE text link.


              Advertising
              Webmaster related advertising is allowed in Webmaster Marketplace section only. Free of charge.

              Shopping related (tangible goods) advertising is allowed in Buy Sell Trade section only. Free of charge.

              No advertising allowed except paid stickies in other sections.

              Please make sure that your post is relevant.


              More to come soon....
              2 of 2 < >

              Advertise at FreeHostForum

              We offer competitive rates and a many kinds of advertising opportunities for both small and large scale campaigns.More and more webmasters find advertising at FreeHostForum.com is a useful way to promote their sites and services. That is why we now have many long-term advertisers.

              At here, we also want to thank you all for your support.

              For more details:
              http://www.freehostforum.com/threads...eHostForum-com

              More ad spots:
              http://www.freehostforum.com/forums/...-FreeHostForum
              See more
              See less
              Working...
              X